Work-Life Balance and Personal Growth Speaker

Improving the Quality of Your Journey

Americans have so normalized activity overload that “busy, busy, busy” has become the all-too-familiar mantra for the new millennium. This informative, entertaining, and motivational life balance message is one of Dr. Mom’s most frequently requested programs. After all, virtually everyone knows the feeling – too much to do and too little time or energy to do it all well. Juggling professional and personal responsibilities can create stifling overload that jeopardizes both roles. Drawing from her own experience of giving birth to five children in seven years, while completing her medical education, Dr. Neifert shares hard-earned wisdom gleaned from her personal journey and professional encounters. In addressing the universal quest of contemporary life – finding a balance – Dr. Mom offers practical strategies for clarifying governing values, establishing priorities, reducing stress, down scaling and simplifying, cultivating healthy coping skills, and promoting essential self-care. Her content-rich, immensely funny, piercing, life balance message makes the ideal keynote address for health care and professional associations, corporate wellness programs, women’s organizations, government agencies, civic groups, parent organizations, and countless other entities. Come prepared to laugh and learn – leave rejuvenated and re-energized!

View Dr. Mom’s 10-minute Speaker Demo Video below:

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Keys to Contentment: Insights from Positive Psychology that Increase Happiness and Well-Being

Would you like to reduce your stress level and enhance your sense of well-being by learning to live at the upper end of your inborn level of happiness, even when times are tough? In this professional development session, Dr. Mom will review life-changing principles of positive psychology—the scientific study of optimal human functioning–to promote positive emotions, optimism, and well-being. Participants will learn how we can experience authentic happiness by using our signature strengths and core virtues in service to a noble purpose much larger than ourselves. Discover why cultivating an attitude of gratitude is strongly and consistently linked with greater happiness. Leave the session empowered to begin incorporating happiness-boosting insights, attitudes, and practices into your daily routines to generate positive energy and keep you more engaged with life. Let your personal example of happiness, fulfillment, optimism and joy serve as a healthy and influential model for employees and clients within your sphere of influence.

The Art of Growing Older

Not only has life expectancy in the United State reached an all-time high, “active” lifespan is increasing as well. Although seniors today are healthier, more active, and more economically secure than ever, the hard fact remains that we all inevitably die. Only by fully embracing this painful reality are we prepared to more easily accept life’s lesser loses, live more passionately in the present, and move into the future with renewed hope and enthusiasm. This presentation encompasses Dr. Mom’s prescription for aging with grace and purpose, beginning by reviewing our past and identifying the positives that have emerged from the transforming events in our lives, and determining to embrace the future with an orientation of hope and expectation.

Learn how to increase satisfaction at every age of life by:

  1. finding purpose and meaning in our daily activities;
  2. intentionally savoring life’s simple and magnificent pleasures;
  3. expressing gratitude for our abundant blessings;
  4. continually growing in compassion, wisdom, self-care and self-discovery; and
  5. creating a lasting legacy by using our unique gifts to give something back, as we transcend self-interest in service to others.

For mature audiences. 🙂