Twenty Strategies for Busy Christian Women, Part 2

by Dr. Mom® 11. Tackle the thing you dread the most. Do the “worst first.” Worrying about “the dreaded task” saps your emotional energy. Stop the habit of “starting to plan to get ready to prepare to begin” and just do it. The longer you procrastinate, the better job you feel compelled to do in […]

Some of Dr. Mom’s Favorite Quotes

“The greatest gift you can give the world is a healthy you.”   Caroline Myss “Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves – the part that tells us that nothing we do will ever be good enough, that we should try again.”   Julia Cameron “Perfectionists are […]

The Perils of the Superwoman Persona

by Dr. Mom® Women today enjoy opportunities their own mothers could only dream of. Yet, instead of feeling “liberated” by the women’s movement, many are burdened with an overwhelming sense of responsibility and suffer from toxic overload. The glamour of expanded role opportunities has become a double-edged sword–effectively removing restrictive gender roles, while increasing expectations […]

When Your Child Resists Going to Church

by Dr. Mom® Christian parents are responsible for helping their children begin a lifelong faith journey and gain a saving knowledge of God through Jesus Christ. Regular church attendance helps children grasp the central concepts of Christianity, participate in familiar worship rituals, and feel part of a faith community. When children resist going to church, […]

Faith Development in Children: Answering Difficult Spiritual Questions

by Dr. Mom® Even adults struggle with spiritual questions and doubts. You don’t have to know all the answers to have a meaningful conversation with your child about spiritual matters. An atmosphere of open communication and emotional availability will allow your child to feel comfortable asking faith questions without fear of being criticized. Worry less […]

Faith Development in Children: How to Instill Spiritual Beliefs

by Dr. Mom® Many parents who want their children to learn about God feel inadequately prepared to answer their questions. The following guidelines can help you shape your child’s perceptions of God and begin to teaching her to know, trust, and love God. If you and your partner differ in your beliefs, emphasize what you […]

Faith Development in Children: Why Nurture Your Child’s Spirituality

by Dr. Mom® The birth of a child renews the mystery of creation and fills parents with an awesome sense of responsibility. Whether firm in their faith or having strayed from their beliefs, many parents find that the miracle of new life and the daunting challenges of parenthood motivate them to turn or return to […]

Positive Discipline: Effective Strategies for Redirecting Misbehavior (Part 1)

by Dr. Mom®   Although preventive strategies go a long way toward decreasing problem behavior, even the most cooperative children sometimes misbehave. By choosing a suitable response from a wide variety of options, you can help your child correct his behavior without dealing a blow to his self-esteem or your relationship. Depending on your child’s […]

Positive Discipline: Additional Strategies for Redirecting Misbehavior (Part 2)

by Dr. Mom® Beyond the effective consequences outlined in Part 1, the following supplementary techniques represent additional tools to help ensure that your use of discipline remains a positive learning experience.  Distractions and Environmental Modifications.    Discipline for babies under a year of age requires vigilant supervision and a baby-proof environment where an infant can safely explore. […]

Breast Infection (MASTITIS)

Mastitis is the name for an infection in the breast. The condition occurs in up to 10% of breastfeeding women, most commonly in the early postpartum weeks. Flu-like symptoms – such as chills and fever – typically are present, together with pain and redness in the affected area of the breast. Cause A breast infection […]